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Available Online


30min interval class. Low impact but HIGH energy! All levels

  • 30 minutes
  • Location 1

Service Description

This 30min class is Low impact but HIGH energy! Similar to a tabata-style workout: 30 second short burst exercises followed by a 15 second rest for maximum calorie burn and full body chisel. Progressions and modifications given to accommodate all fitness levels.

Upcoming Sessions

Contact Details


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